Motherhood Made Whole Challenge

Twelve Month-Long Challenges for a Simplified, Healthy Motherhood

Hey Mama! Are you ready to make some positive changes in your life this new year? Are you ready to find better balance and let go of what is holding you back?

Well, I have just the thing for you!

The Motherhood Made Whole Challenge

The Motherhood Made Whole Challenge is broken down into twelve, month-long challenges to improve every area of #momlife. There are no quick fixes or band aids just real solutions for a simplified, healthy motherhood. At the beginning of each month I will put up an Instagram post with the theme for the month and a link to the corresponding blog post to get you started. Each post will include mindset work, goal setting and action steps for that months theme.

I am creating this challenge using the curriculum that I was taught in my year long studies to become a health coach as well as my own experience as a Mom. After my third baby was born I felt completely burnt out and desperate. My anxiety was at an all time high and I was just trying to survive day to day. It didn’t happen overnight but I was able to turn things around by figuring out what was out of balance in my life and working to improve those areas. This goes without saying of course but my life certainly isn’t perfect. I have good days and bad days and everything in between but I can happily say that I am no longer living in survival mode!

I want to set you free from the lie that to be a “good mom” you have to sacrifice everything. I also want to let you know that you don’t have to stay stuck in a cluttered home, constantly go from one activity to the next or put yourself on the back burner for the sake of raising awesome kids. It’s time to take back you motherhood and start thriving once again!

Answer the following questions to find out if this challenge is a good fit for you:

Are you living in survival mode?

Are you constantly overwhelmed?

Do you feel like you can never slow down?

Do you wish you had more time for things that you enjoy?

If you answered yes to any of these questions than this challenge is for you! Don’t go another day feeling miserable in your role as a mom. You are the only one who can make the decision to turn it around but I will be here every step of the way to help guide you.

These are the topics that will be covered in the challenge:

Self-Care

Clutter

Housekeeping

Family Time

Nutrition

Calendar

Friendships

Career

Finances

Hobbies

Marriage

Physical Activity

What does it cost?

The best part of all… it won’t cost you a dime! It will cost you lots of time and energy but I am offering this as a free challenge! I’m very passionate about the idea that healthy living should be for ALL, not just those who can afford to go to yoga or buy fancy supplements. By taking small, sustainable steps we can all live a happier, healthier lifestyle.

The best way to achieve a goal is through accountability so be sure to join my FB Group Motherhood Made Whole Support Group {click here} that I created specifically for this challenge! It is a closed group so you will be able to share your struggles and get feedback and encouragement from women who are working on the same goals along side you.

I do offer one on one coaching as well so feel free to reach out if you would like additional support with your health and wellness goals.

Wishing you health and happiness,

Kaitlyn McCarthy

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